No, I did not run a marathon yesterday.
The truth is, I spent my day watching football, cooking dinner, and playing with the family dogs.
So why was I so tired and in so much pain?
Because, after 8 years of carrying all this excess weight, my body is starting to give out on me. Each pound I pack on is sapping another hour of energy I might otherwise have. I'm 30 years old, but I feel like I'm 50.
I'll tell you one thing I know for sure. If I want to stand tall and be enough for myself, I need to lose some of myself first. (As in, some of my belly, and some of my thighs, some of my rumpus....)
Moment of truth: THIS is what I've been eating lately:
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| FYI: This is NOT what healthy eating looks like. |
Oh, wait. That makes me look like a fat girl with a death wish. I do have *some* healthy foods in my stash. Let me fluff it up just a bit.
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| The only veggies I had to add: 3 overripe tomatoes and some wilty parsley. Epic. |
Moment of clarity: THIS is what I want my daily diet to look like:
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| I don't even know what that green thing is in the upper right-hand corner. Cabbage? Kale? Audrey II? |
My body is sending me a clear S.O.S. signal, and has been for some time. And now, I'm ready to do something about it.
Not just for a trimmer waistline, smaller jeans, and a cuter figure. Vanity isn't driving this weight loss bus.
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| Nope, it's ALL me. |
I want to sleep better, feel better, have more energy. I want to be in a better mood, feel better about myself, accomplish something great.
I want to be a better me. I want to stand tall and proud, carrying my accomplishments on my shoulders rather than the shame and guilt of my weight.
I want to learn what that cabbage-y this is in that picture, and learn to love it.
There's "more than Enough" me to go around. And I'm ready to change that today.
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